Counselling & Therepeutic Services

 We offer a free and confidential one to one counselling service. We can help you explore and deal with the issues arising from experiencing domestic violence or abuse.

How do I know if Counselling or Therapy is for me? You may not know if counselling or therapy is right for you until you try it. We offer an assessment session as an opportunity to discuss what counselling is about. Counselling provides a space for you to explore your feelings, the situation you are currently in and to consider how you might move forward.

How can Counselling or Therapy help? Counselling can be many things to people depending on what you feel you need to explore and what you would like to gain? Counselling is about working on issues that are important to you. Women choose counselling for many different reasons including;

  • Confusion over a decision
  • To explore mixed emotions about experiences
  • Anxiety & Panic
  • Depression/Low mood
  • Stress
  • Low self-esteem
  • Lack of confidence
  • Loss
  • Trauma and abuse
  • Difficulties with assertiveness
  • Self Harm
  • Self Blame
  • Anger

How do I make an appointment? To access the service you will need to attend a 30 minute assessment session, this will help you decide if counselling is for you and agree how to move things forward. For more information or to arrange an assessment session please contact the counselling team on 01642 256036.

My Sisters Place Counselling Service is accredited by the British Association of Counselling & Psychotherapy.

BACP SERVICE ACCREDITATION

My Sisters Place Counselling and Therapeutic Services adheres to the BACP Ethical Framework for Good Practice in Counselling Click here for more information on the framework